Category Archives: Training Updates

First Swim Training In A Year

I had my first swim training in a year last week and I have to say, it was a lot better than what I thought it was going to be. Coach Anne put together a 1,800 yard workout for me that she had done the day before and I was off. I was still sore […]

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First Training Run

It’s been awhile since I have run. In fact it’s been multiple months and many pounds ago since I’ve ran but yesterday I laced up my shoes for a run in downtown Detroit last night. I ran down Woodward, past Campus Martius where they were getting ready for the tree lighting ceremony, down past Hart […]

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  • Jared Pomranky Detroit Iron