First Swim Training In A Year

I had my first swim training in a year last week and I have to say, it was a lot better than what I thought it was going to be. Coach Anne put together a 1,800 yard workout for me that she had done the day before and I was off. I was still sore from a boot camp workout on Monday so I swapped out the recommended butterfly for some back stroke.

Everything felt good but I ended up swallowing a fair amount of water. Guess I need to fine tune my breathing. Even though my whole body was sore just about the whole time, I felt like I kept a pretty good pace and I felt like I got a great workout after.

It’s amazing how your body remembers something like swimming where you can jump back into it so quickly. Muscle memorization is definitely my friend after taking so much time off. Training seems to be going along pretty well now so I just have to focus on the fundraising now! Anyone want to help out? =)


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